The First Two Years Of Sleep

3 month (Time Awake Between Naps - 1 hour - 1.5 hours) 7:30 a.m . - Wake up 8:30 - 11:30 - Nap 12:30-2:00 - Nap 3:00-5:00 - Nap 6:00- 8:00 - Nap 9:30: Bedtime 6 months (Wake Time Between Naps 2 hours - 2.5 hours) 6:30 - Wakeup 8:30-10:00 - 1st nap 12-1:30 - … Continue reading The First Two Years Of Sleep →

Sleep Training

Before the babies were born hearing the word sleep training always sounded intimidating to me. The first thing that came to mind when I heard it is letting your baby "cry it out." However, once I started reading, what seemed like, an endless amount of successful sleep training stories, articles and methods I knew we … Continue reading Sleep Training →